About Us
Hoops HQ
Home of Sunshine coast Basketball
Welcome to Hoops HQ – home of InsideOut Basketball, where passion for the game meets expert coaching.
Whether you’re just starting out in basketball or you’re competing at international or national elite levels, we are dedicated to helping you enhance your skills in a supportive and dynamic environment at our innovative training facility.
Our commitment to excellence drives our approach by mastering game skills to achieve real results.
Our media room allows for extensive film analysis of individual and team gameplay and real time review of training skills, form, technique and decision-making drills to ensure that practice translates seamlessly to on-court performance.
At InsideOut Basketball, our vision is to change how players, coaches, and trainers understand and play the game, empowering individuals to reach their full potential.
Train with the best team on the sunshine coast
Meet our coaches
Warwick Wilson
Owner / Athlete Development
With over 25 years of basketball coaching experience, Warwick Wilson is a highly respected coach and athlete developer based on the Sunshine Coast in Queensland, Australia. He is the Head Coach of the Queensland State League Women’s Division 1 team and has previously served as the Head Coach of the University of the Sunshine Coast (USC) Women’s Basketball Program and Lead Assistant Coach for NBL1.
A specialist Shooting Coach, Warwick has worked with athletes across all levels, from juniors to state teams in Queensland, Victoria, and New South Wales, as well as NBL, Australian Boomers, Australian Opals, and international basketball players. He has also worked with college athletes from the USA across all divisions (NCAA D1, D2, D3, NAIA, and JUCO). Warwick’s expertise in shooting mechanics has made him a sought-after coach for athletes striving to reach their full potential. His coaching has taken him across the globe, training athletes in Japan, Dubai, Brazil, Argentina, the USA, Canada, and Australia.
As the founder of InsideOut Basketball, Warwick is committed to developing basketball skills in athletes of all levels. His training programs focus on shooting mechanics, ball handling, passing, individual offense and defense, basketball IQ, and decision-making skills, all within a positive and supportive environment.
Warwick holds a Performance Coaching Level 3 Qualification in Australia and a USA Gold License Coach Qualification, ensuring his coaching methods are grounded in the highest standards. His passion for athlete development and his dedication to the game continue to make a significant impact on the Sunshine Coast basketball community and beyond.
Loren Wilson
Owner and Managing Director
Loren plays a vital role at InsideOut Basketball, focusing on the mindset and well-being of our athletes. Specializing in working with neurodivergent children, including those with autism and ADHD, she helps athletes navigate challenges both on and off the court. Loren develops inclusive programs that foster confidence, emotional resilience, and self-awareness, empowering athletes to thrive in every aspect of their lives. Her approach supports players in embracing their individuality, ensuring they reach their full potential through a holistic, mindset-driven approach.
Ronin Diegmann
Athlete Developer
Ronin Diegmann brings valuable experience from both playing and coaching in AAU competitions in America and Australia. Over the past 5 years, he has worked closely with Coach Warwick Wilson, learning and refining his coaching methods. Ronin is a strong fundamentals coach, dedicated to building athletes’ technical skills and basketball IQ. He also holds qualifications in strength and conditioning, which he incorporates into his training to enhance athlete performance. His focus on solid fundamentals and conditioning has helped numerous athletes achieve their representative basketball goals, making him a key asset in player development.
Ashley Arlen
Athlete Developer
Ashley Arlen’s impressive career began with college basketball at Iowa State University and Wayne State College, before taking her on a professional journey across Romania, Spain, Germany, England, Sweden, and Australia. Ashley played NBL1 seasons with Rip City in 2022 and Darwin Salties. Coach Ash is about to start her next journey signing an NBL1 contract with another South East Queensland Team for the 2025 season. She was inducted into Wayne State College Hall of Fame in 2015 and being inducted into Cascade High School Hall of Fame in October 2025. A passionate advocate for girls in sport, she is dedicated to inspiring and developing the next generation of female athletes. Her experience and commitment to empowering young women in basketball make her an exceptional role model and coach.
Dave Harper
Athlete Developer
With over 20 years of playing and coaching experience, Dave brings a wealth of knowledge to the court. Specializing in developing fundamental skills and shooting techniques, he focuses on building a strong foundation for athletes at all levels. Dave’s approach emphasizes precision, discipline, and consistent improvement, helping players enhance their technical abilities and overall basketball IQ. His dedication to skill development ensures athletes are well-prepared to excel in every aspect of the game.
Train with the best tam on the sunshine coast
What people say
Coach Wilson has helped me go the places I want to go. He’s helped me fixed the little mistakes which has changed my game positively. He pushes me to a high standard physically and mentally and he knows that I work hard and helps me apply all my hard work into my game.
Jaz Blundell
Athlete
Coach Wilson gave my daughter confidence, developed her fundamentals and since she started working with Coach Wilson there has been no looking back. I believe it is rare to have a coach who can demand the best from you, while keeping the child engaged and wanting more.
Michelle Spence
Athlete Parent
As a Coach Warwick has great preparation and commitment to his program and team. I have worked closely with Warwick and I am consistently impressed with his coaching and preparation. Using the latest methods and technology as a coach he leaves no stone unturned.
Darren Best
Basekteball Development Manager – Victoria
Contact Us
Hit the courts!
At Hoops HQ, we believe that perfecting your shot isn’t just about mechanics—it’s about mindset, consistency, and smart practice. We provide a holistic approach that brings together the mental and physical aspects of shooting, ensuring you have the tools you need to perform at your best, no matter the pressure. Book a time to meet with our team and create a plan to reach your goals.