HOOPS HQ HOME OF INSIDEOUT BASKETBALL
Innovative indoor basketball training facility dedicated to elevating performance, supporting mental wellbeing and connecting community
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Individual athlete development
Customized training plans and athlete meetings designed to maximize skill development and performance on the court.
Early Risers Shooting Sessions
Small-group morning shooting sessions for dedicated athletes looking to sharpen their shot before school starts.
Team Training Sessions
Focused sessions on shooting, offensive tactics, game review, and expert coaching to elevate team performance.
Ball Handling & Shooting Coaching
Specialized skill work to improve handles, shooting accuracy, and confidence under pressure.
Clinics & Holiday Camps
High-energy training camps packed with elite coaching, skill development, and competitive drills.
Shooting Machine Sessions
Get hundreds of game-speed reps using state-of-the-art shooting machines to fine-tune mechanics and consistency.
3x3 Training & Teams
Fast-paced training and competition opportunities to develop the unique skills needed for 3x3 success.
Mindset Coaching with Coach Wilson
Mental performance training to build resilience, confidence, and the mindset of a champion.
Small Group Training
Add 1 to 3 additional players to a private training session for a dynamic small-group experience, combining detailed instruction with a competitive edge to push each athlete to the next level.
Basketball training
Book a Session
Coach Wilson - Individual Training Session
50 minutes one-on-one training on court with Coach Wilson
Coach Ronin - Individual Training Session
50 minutes one-on-one training on court with Coach Ronin
Coach Ash - Individual Training Session
50 minutes one-on-one training on court with Coach Ash
Dr Dish Shooting Machine
Get those shots up with the Dr Dish CT+. Keep track of your stats, challenge yourself or compete against the others.
Dr Dish CT + FREE Intro Session
In this Intro Session our team will help you Get to Know our Dr. Dish CT+ machine.
Hoops HQ Venue Hire
Hire Hoops HQ venue to host team building events, training sessions & birthday parties.
Train with the best tEAm on the sunshine coast
What people say
Coach Wilson has helped me go the places I want to go. He’s helped me fixed the little mistakes which has changed my game positively. He pushes me to a high standard physically and mentally and he knows that I work hard and helps me apply all my hard work into my game.
Jaz Blundell
Athlete
Coach Wilson gave my daughter confidence, developed her fundamentals and since she started working with Coach Wilson there has been no looking back. I believe it is rare to have a coach who can demand the best from you, while keeping the child engaged and wanting more.
Michelle Spence
Athlete Parent
As a Coach Warwick has great preparation and commitment to his program and team. I have worked closely with Warwick and I am consistently impressed with his coaching and preparation. Using the latest methods and technology as a coach he leaves no stone unturned.
Darren Best
Basekteball Development Manager – Victoria
How can we help
Basketball Training
Contact Us
Hit the courts!
At Hoops HQ, we believe that perfecting your shot isn’t just about mechanics—it’s about mindset, consistency, and smart practice. We provide a holistic approach that brings together the mental and physical aspects of shooting, ensuring you have the tools you need to perform at your best, no matter the pressure. Book a time to meet with our team and create a plan to reach your goals.